The Real Secret to Back-to-School Immune Health
Your family’s immune health starts with the nervous system. Learn simple, stress-reducing habits to strengthen resilience this school season. ...more
Functional Nutrition ,Fertility + Pregnancy &Pediatrics
October 09, 2025•4 min read
Gut Health & Energy After 35: What Your Skin is Really Saying
Struggling with skin sensitivity, low energy, or hormone shifts after 35? Learn how gut health connects to skin, digestion, and fertility. ...more
Functional Nutrition
October 03, 2025•3 min read
Evening Windown Flow for Better Sleep for Parents + Kids
Discover a 7-minute evening flow for deeper sleep, calmer families, and fertility support after 35. Simple, repeatable rhythms that truly work. ...more
Functional Nutrition ,Fertility + Pregnancy &Pediatrics
September 25, 2025•3 min read
How Posture Affects Sleep + Energy After 35
Struggling with fatigue after 35? Discover how posture impacts sleep, hormones, and energy—and get simple reset steps you can start tonight. ...more
Chiropractic ,Functional Nutrition Fertility + Pregnancy &Workspace
September 11, 2025•2 min read
Could your fertility still be reacting to school stress even decades later? Let’s find out.
Old school stress may still impact fertility after 35. Learn how nervous system resets can support conception and hormone balance. ...more
Functional Nutrition ,Fertility + Pregnancy &Mindset
August 28, 2025•2 min read
Why “Normal” Labs Don’t Explain Your Exhaustion (and What to Do Instead)
Normal labs but still exhausted? Learn why “normal” doesn’t mean optimal and how to reset your energy and sleep for you and your family. ...more
Functional Nutrition ,Fertility + Pregnancy
August 21, 2025•3 min read
Office: 949 Sherwood Ave, #100, Los Altos California
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www.backinbalancehealth.com
