Sleep Tips for Better Rest: How Going to Bed Early Doubles Your Rest

Sleep Tips for Better Rest: How Going to Bed Early Doubles Your Rest

learn why early sleep counts double for rest and simple steps—chronotype quiz, early bedtime, salt water hack—to help you sleep deeper and wake up refreshed ...more

Functional Nutrition ,Fertility + Pregnancy

June 19, 20252 min read

Why Your Sleep and Energy Might Be Suffering (And What to Do About It)

Why Your Sleep and Energy Might Be Suffering (And What to Do About It)

Struggling with sleep or low energy? Dr. Anjali Agrawal shares a 360° view of how movement, nutrition, posture, and stress impact your rest—and what small daily shifts can bring balance back. ...more

Chiropractic ,Functional Nutrition &Fertility + Pregnancy

June 12, 20252 min read

Why “Normal” Blood Work Doesn’t Always Mean Healthy

Why “Normal” Blood Work Doesn’t Always Mean Healthy

Still feeling unwell despite normal blood tests? Learn how functional medicine reveals the root causes behind your symptoms and what your blood work is really saying. ...more

Functional Nutrition ,Fertility + Pregnancy

May 22, 20253 min read

Why I Won’t Be Your Holistic Bandaid: A 360° Approach to Real Healing

Why I Won’t Be Your Holistic Bandaid: A 360° Approach to Real Healing

Tired of chasing symptoms? Discover why Dr. Anjali doesn’t offer quick fixes and how her 360° approach addresses physical, chemical, and emotional stress for real healing. ...more

Chiropractic ,Functional Nutrition &Fertility + Pregnancy

May 02, 20253 min read

Navigating Pregnancy Over 35: How to Thrive in a Geriatric Pregnancy with Confidence and Support

Navigating Pregnancy Over 35: How to Thrive in a Geriatric Pregnancy with Confidence and Support

Pregnancy over 35 doesn’t have to be scary. Learn how to thrive through a geriatric pregnancy with support, holistic health tips, and Dr. Anjali’s expert guidance. ...more

Chiropractic ,Functional Nutrition &Fertility + Pregnancy

April 24, 20253 min read

Gentle Chiropractic Care: How Low-Force Adjustments Help Ease Fear and Support Healing

Gentle Chiropractic Care: How Low-Force Adjustments Help Ease Fear and Support Healing

Worried about seeing a chiropractor? Discover how gentle, low-force chiropractic care can ease anxiety and help your body heal—without cracking or popping. ...more

Chiropractic ,Fertility + Pregnancy &Pediatrics

April 17, 20253 min read

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