BACK IN BALANCE
MOVE WELl eat well live well
A 6-Week Wellness Course for Change-Seekers
YOU CAN BECOME YOUr Healthiest Self While Thriving in Business and Life
Are you balancing the demands of work, family, and everything in between?
It’s time to reclaim your health, energy, and vitality.
Move Well, Eat Well, Live Well is a 6-week on-demand course designed to guide you, week by week, to a life of optimal wellness.
Created by Dr. Anjali Agrawal, a chiropractor specializing in functional wellness, this course is tailored for people like you who want to feel their best, both inside and out, without sacrificing their business success or family time.
Optimize your physical, nutritional, and mental health to fully live your WHOLE life...
personally & professionally!
MEET THE FOUNDER + CEO OF BACK IN BALANCE
Hi, I’m Dr. Anjali Agrawal!
I'm Dr. Anjali Agrawal, a chiropractor specializing in functional wellness, and I'm passionate about helping others achieve their healthiest, most vibrant selves. I know what it’s like to juggle a busy career and a full life, often putting my own well-being last. After years of seeing the impact on my health...
i knew something had to change
Transform Your Health, Transform Your Life
In today’s fast-paced world, many professionals and parents struggle to find time for themselves. You’ve got big dreams and even bigger responsibilities, but your well-being shouldn't take a back seat. This course is designed to help you move well, eat well, and live well—so you can show up as your best self in every aspect of your life.
OKAY, OKAY... BUT HOW DOES IT WORK?
4 WORDS: Flexible Learning, Real Results.
This on-demand course is delivered in a drip format over 6 weeks, allowing you to learn at your own pace while applying actionable strategies each week. Enjoy video lessons, interactive worksheets, and guided exercises that fit your schedule. You’ll also gain access to our exclusive community for support and accountability.
A PEEK INSIDE YOUR NEXT 6 WEEKS...
01
INTRODUCTION
Meet Dr. Anjali and learn about the mission and vision for this course and get familiar with the tools you need to make this program successful!
02
START WITH STRESS
Did you know that your nervous system controls EVERYTHING? Discover ways to identify the root cause of your symptoms so they don’t hold you back from feeling your very best.
03
MOVE WELL
Find out practical tips and tricks for moving your body at work and achieving pain-free productivity. This is an actionable module that you can implement RIGHT AWAY!
BUT THAT’s NOT ALL...
04
eat well
Gain valuable insights about supporting your body nutritionally in order to feel healthy while working... And yes, you CAN eat while you’re working!
05
live well
Learn to support your whole body - mentally, physically, and emotionally to experience a true sense of harmony. Balance is unique to EACH person, let’s find yours!
06
IMPLEMENT
Wrap up everything you’ve learned and make it into an actionable plan to start moving well, eating well, and living well RIGHT NOW and each day moving forward!
ARE YOU...
Struggling with Exhaustion and Low Energy?
Feel revitalized with simple movement practices and nutrition strategies that boost your energy and stamina—no matter how busy your day is.
Can’t Find Time for Self-Care?
Learn practical, time-saving wellness tips that fit seamlessly into your daily routine, so you can take care of yourself without sacrificing your business or family time.
Overwhelmed by Stress and Burnout?
Gain proven techniques to manage stress, prevent burnout, and create a balanced life that supports both your personal and professional growth.
what if I told you there was a better way...
Imagine waking up each day feeling energized and ready to take on your to-do list without sacrificing your well-being. Imagine having time for yourself, without the guilt, and finding a stress-free path to better health.
Move Well, Eat Well, Live Well is your guide to a healthier, more balanced life.
It’s time to reclaim your energy, your health, and your joy!
with this program
YOU CAN...
BOOST YOUR ENERGY
Implement easy-to-follow movement and nutrition techniques to feel revitalized throughout your day.
Make Time for Self-Care
Learn practical wellness habits that seamlessly fit into your daily routine, even with a packed schedule.
Manage Stress and Prevent Burnout
Find balance and build resilience with holistic strategies tailored for busy professionals and parents.
IS THIS COURSE FOR YOU?
no
You’re not struggling with balancing work, family, and personal health, and feel fully in control of your time and energy.
You’re not interested in investing time or effort into improving your health or well-being right now.
You’re already satisfied with your current level of energy, stress management, and overall lifestyle.
yes
You’re a professional and/or parent who feels overwhelmed balancing your career and personal life.
You’re ready to invest in your health, but need a plan that fits within a limited budget and a busy schedule.
You want to improve your energy, reduce stress, and achieve a healthier, happier lifestyle.
★★★★★
"Taking Dr. Agrawal's course changed my whole perspective on what balance looks like for ME. I finally found a way to stay healthy while growing my business and caring for my family."
JEN VAZQUEZ
Entrepreneur + Mom of 4 + Grandma of 4
READY TO THRIVE?
Don’t Miss Your Chance to Transform Your Health and Wellness!
Enrollment for Move Well, Eat Well, Live Well is now open!
introducing
MOVE WELL, EAT WELl, LIVE WELL
Get Ready to Transform Your Health and Wellness – One Step at a Time!
When you enroll in Move Well, Eat Well, Live Well you’re not just getting a course; you’re investing in a complete roadmap to a healthier, more balanced life.
Here’s what you’ll receive:
6 Weekly Modules filled with actionable strategies and tools to boost your energy, reduce stress, and create sustainable wellness habits tailored to your busy lifestyle.
Over $5,000 of knowledge + 20 years of experience!
Downloadable Workbook to help you implement each lesson with ease and put a plan together for ongoing self-care practices.
$1,600+ Value!
Exclusive Access to our private community of like-minded change-seekers who will support and motivate you every step of the way. This is your space to ask questions and get answers!
Priceless!
Weekly Live Q&A Sessions with Dr. Anjali Agrawal to get personalized advice, answer your questions, and keep you on track.
$1,350+ Value
Lifetime Access to all course materials, so you can revisit and reinforce your wellness journey anytime you need a boost.
Ꝏ Value !
Total Value: Over $6,600
BUT NOT FOR YOU!
you can access the entire 6-week course for just $397!
MOVE WELL, EAT WELL, LIVE WELL
but wait!
FULL INVESTMENT
$397
Unlock the full course experience today!
One-time payment of $397
Full access to all 6 course modules
Workbook and materials to help you implement what you learn
Exclusive access to private community
Lifetime access to all materials!
PAYMENT PLANS AVAILABLE!
We understand that paying in full can be a challenge, especially when you're balancing so many priorities. That's why we've created flexible payment plans to make it easier for you to invest in your health and well-being—without the financial stress. Choose the plan that fits your budget and start your journey to a healthier, more balanced life today!
6-WEEK plan
$77/wk
Spread out your investment over 6 weeks while enjoying full access to all course content and community support.
Six Payments of $77/per week
Full access to all 6-course modules and materials
Exclusive community support and weekly Q&A’s
3-Month plan
$139/mo
Manage your budget with 3 monthly payments and gain complete access to every course resource and support feature.
Three Payments of $139/per month for 3 months
Full access to all 6-course modules and materials
Exclusive community support and weekly Q&A’s
LIMITED TIME OFFER
Save 50% when you sign up BEFORE October 16th!
Use code: EARLYBIRD24 at checkout
FAQ
I don’t have enough time for a course right now. How will I fit this into my busy schedule?
We understand that your time is precious, especially when balancing work, family, and personal life. That’s why this course is designed with flexibility in mind! The lessons are on-demand and dripped out over 6 weeks in bite-sized segments, allowing you to learn at your own pace whenever it suits you. Even dedicating just 15-20 minutes a day can lead to a transformative impact on your health and productivity.
I’m worried about the cost. What if I can’t afford it right now?
Investing in your health is one of the most valuable commitments you can make. While the upfront cost may feel like a stretch, consider the long-term benefits of improved energy, reduced stress, and enhanced well-being — all of which can help you thrive personally and professionally. Plus, we offer flexible payment plans to make the course more accessible. Remember, taking care of yourself is a smart investment that pays dividends in every aspect of your life.
I’m not sure if this course is right for me. What if it doesn’t work?
This course is designed specifically for busy people who want to make changes with practical, actionable strategies that fit into real-life routines. The holistic approach of “Move Well, Eat Well, Live Well” has already helped many individuals find balance, boost their energy, and feel better than ever. If you follow the program, you will see positive changes..
I’m not a fitness or health expert. Will I be able to keep up?
Absolutely! This course is for everyone, regardless of your current fitness level or health knowledge. Dr. Anjali Agrawal designed the program to be accessible and easy to follow, with simple, effective strategies that anyone can implement. You don’t need to be an expert to make meaningful changes to your health and well-being.
I’ve tried other wellness programs before. What makes this one different?
“Move Well, Eat Well, Live Well” isn’t just another wellness program — it’s a holistic journey tailored specifically for change-seekers. Unlike one-size-fits-all solutions, this course combines expert guidance with practical steps that fit into your life, not the other way around. Dr. Agrawal’s unique approach focuses on sustainable, real-life strategies that help you create lasting habits for a balanced, vibrant life.
What if I have questions or need support during the course?
We’ve got you covered! You’ll have access to our exclusive community of like-minded women where you can ask questions, share your journey, and receive support from Dr. Agrawal and other participants. You're never alone in this — we’re here to help every step of the way.
Life is 10% what happens to you and 90% how you react to it.
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