About
Dr. Anjali Agrawal
“It all started with a cold.”
-DR. ANJALI AGRAWAL
Dr. Anjali was pursuing her life-long dream of going into healthcare by entering the pre-med program at UCSD. After her Freshman Year, she returned home for the summer and started looking for a summer job. Through some coincidental events, Dr. Anjali started working for a Chiropractor as a Receptionist and started receiving chiropractic adjustments. Prior to this job, Dr. Anjali actually had no idea that Chiropractors were even involved with healthcare, but quickly developed an interest in this holistic whole-body approach. One morning when Dr. Anjali was supposed to go to work, she woke up with some very sniffles. She called her boss to inform her, and the Chiropractor asked her to come in for an adjustment, and then she could go home. Dr. Anjali went to get her adjustment, and as if by magic, by the time she walked back out to her car, her sniffles were gone and she felt great!
Even though she had seen many patients having marked improvement in their health, Dr. Anjali's own experience with the effectiveness of the adjustment with her cold was the catalyst for ultimately pursuing a career in Chiropractic.
Dr. Anjali started with a passion for working with families to help them conceive and providing holistic prenatal and postnatal care, as well as working with newborns and children of all ages.
Over the last nearly 10 years, her passion has widened and she now continues to help families locally as well as entrepreneurs and corporate businesses around the world.
“My biggest passion is to help others move well, eat well, and live well.”
-DR. ANJALI AGRAWAL
Dr. Anjali Agrawal's ultimate purpose for growing and expanding her online wellness business and chiropractic practice is deeply rooted in her family, comprising her husband and two young daughters.
Motivated by a desire to provide a better life for her loved ones, Dr. Anjali has embarked on a journey driven by a passion for holistic healthcare. Her initial introduction to chiropractic care, through a serendipitous summer job, ignited a newfound fascination with its whole-body approach. This transformative experience, coupled with the profound impact it had on her own health, solidified her commitment to sharing the benefits of chiropractic care with others.
As she navigates the path of entrepreneurship and builds her online presence, Dr. Anjali remains steadfast in her dedication to not only her professional growth but also to creating a legacy of well-being for her family and community.
Through her endeavors, she seeks to inspire others to prioritize their health and nurture their bodies, echoing the values she holds dear within her own family.
Dr. Anjali extends an abundance of gratitude to her family for steadfast support of Back in Balance Health. Their dedication fuels her passion for holistic wellness.
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BACK in balance blog
Debunking 5 Common Myths About Preconception and Fertility
Preconception and fertility are often surrounded by myths that can create confusion or unnecessary stress.
Today, we’re diving into five common misconceptions about this crucial phase of the journey to parenthood and offering insights to help you make informed decisions about your health and wellness.
Myth 1: It’s Difficult to Conceive After Age 35
Many people believe that conceiving after 35 is significantly harder or that pregnancies automatically become high-risk. While age can be a factor, it’s far from the full story.
Health, lifestyle, and personalized care play a significant role. With the right support and a focus on wellness, many individuals over 35 successfully conceive and have healthy pregnancies.
Myth 2: Men Don’t Have a Biological Clock
While men can produce sperm throughout their lives, sperm quality does decrease with age. The sperm cycle takes approximately 60 days, compared to the 120-day cycle for egg maturation in women.
Supporting sperm health through proper nutrition, lifestyle adjustments, and stress management can optimize conception efforts.
Myth 3: Taking a Prenatal is Enough
Prenatal vitamins are a great start, but they’re only one piece of the puzzle. Foundational nutrition, digestion, sleep, and energy levels all contribute to a strong preconception foundation.
Ideally, couples should focus on these aspects for six months to a year before trying to conceive to optimize their health and that of their future child.
Myth 4: There’s No Connection Between Your Brain and Reproductive Health
Your nervous system plays a vital role in reproductive health. Nerves from the brain and spinal cord connect to every organ in your body, including the reproductive system. Ensuring optimal communication between the brain and body through chiropractic care can enhance fertility and overall wellness.
Myth 5: Mental Stress Alone Causes Infertility
Stress can impact fertility, but it’s more than just mental stress. Physical and chemical stresses also play a role. When the body is in a fight-or-flight state, it deprioritizes reproductive functions.
Moving into a rest-and-relaxation state, such as on vacation, can often improve fertility because the body feels safe to focus on reproduction.
Ready to Learn More?
Understanding and addressing these myths is the first step toward a healthy conception journey. If you’re looking for personalized support or want to explore our free mini-course on stress. Together, we can create a plan that works for you and your growing family.
Patient
stories
I brought my daughter when she was just 10 days old to see Dr. Agrawal for help with latching. My husband and I were at our wits end, so our doula suggested that we see Dr. Agrawal. Within hours it was like we had a new daughter.
KS
I came to see Dr. Anjali for some sudden, very intense back pain. My mother-in-law has been seeing Dr. Anjali for years and I finally got to experience the low force approach to chiropractic that my MIL has been raving about. I feel so much better, and I feel like there’s hope for me to live pain-free!
NL
I feel human again! I’m able to sleep much more deeply at night and I am forgetting that I had pain even one week ago.
AM
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