Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Nursing Mother's Neck: A Modern-Day Ailment

By: -DR. ANJALI AGRAWAL

Discover how to alleviate common postpartum discomfort, nursing mother's neck. Learn simple stretches, posture tips, and expert advice to improve your neck health and overall well-being. Prioritize self-care and enjoy a pain-free postpartum journey.

ChiropracticFertility + PregnancyPediatrics

Nourishing Your Family: A Simple Guide to Balanced Macronutrients for Moms

By: -DR. ANJALI AGRAWAL

Discover the secret to a healthier family! Learn how to balance macronutrients (carbs, proteins, and fats) for optimal nutrition. Simple tips for busy moms to ensure everyone eats well.

Functional NutritionFertility + Pregnancy

Navigating the Postpartum Journey: Prioritizing Your Health as a New Mom

By: -DR. ANJALI AGRAWAL

Navigating the Postpartum Journey: Prioritizing Your Health as a New Mom Discover how chiropractic care, nutrition, and self-care can help you heal and thrive after childbirth. Learn about common postpartum challenges and how to overcome them.

Fertility + Pregnancy

Navigating Your Third Trimester: Empowering Tips for Comfort and Health

By: -DR. ANJALI AGRAWAL

Third Trimester Tips: Posture, Sleep, and Breathing for a Comfortable Pregnancy - Discover how to manage discomfort, improve sleep, and maintain optimal health in your third trimester with expert guidance from Dr. Anjali Agrawal.

Functional NutritionFertility + Pregnancy

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.