Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

What Optimal Health Really Means: Why Getting Sick Can Be a Sign of Balance

-DR. ANJALI AGRAWAL

Discover why true optimal health isn't about never getting sick. Dr. Anjali explains how stress, recovery, and immune resilience play a vital role in family wellness and nervous system regulation.

Functional Nutrition

My First Birth Experience: How Chiropractic Care and the Right Support Made a Difference

-DR. ANJALI AGRAWAL

Discover how chiropractic care, the Webster technique, and the support of a skilled doula helped me through my first birth experience — even when my baby was sunny side up. Learn why working with a prenatal-certified chiropractor makes all the difference.

ChiropracticFertility + Pregnancy

Breaking the Cycle: Why Common Health Symptoms Are Not Always Normal

-DR. ANJALI AGRAWAL

Are common symptoms like fatigue, pain, and hormonal imbalances truly normal? Discover how to break the cycle, manage stress, and build a foundation for long-term health.

ChiropracticFunctional Nutrition

The Link Between Gut Health and Food Allergies: What You Need to Know

-DR. ANJALI AGRAWAL

Discover how gut health develops in infancy, its connection to food allergies, and ways to reduce inflammation for better digestion. Learn how to support your child’s gut health and identify food sensitivities.

Functional NutritionFertility + Pregnancy

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.