Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

5 Things to Do Now That You're Pregnant: A Holistic Guide for Moms-to-Be

By: -DR. ANJALI AGRAWAL

Pregnant? Congratulations! 🌟 Discover 5 key things to do for a healthy pregnancy, including tips on chiropractic care, digestion, hydration, mindset, and movement.

Fertility + Pregnancy

Building a Strong Foundation for Health: The Salutogenic Approach to Wellness

By: -DR. ANJALI AGRAWAL

Discover the difference between the salutogenic and pathogenic models of health. Learn how building a strong foundation for your body can improve resilience, prevent problems, and promote lasting wellness.

ChiropracticFunctional NutritionFertility + Pregnancy

How a Healthy Spine and Nervous System Impact Your Quality of Life

By: -DR. ANJALI AGRAWAL

Discover how a properly functioning spine and nervous system can enhance your quality of life. Learn about the role of chiropractic care in maintaining alignment and supporting long-term health.

Chiropractic

Preparing for Parenthood: Why Preconception Health Is a Team Effort

By: -DR. ANJALI AGRAWAL

Explore why preconception health is a team effort. Learn how holistic planning for both partners improves fertility, breaks unhealthy patterns, and sets the foundation for a healthy pregnancy.

Fertility + Pregnancy

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.