Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

3 Pillars Every Woman 35+ Needs for a Healthy Pregnancy, TTC & Postpartum Recovery

-DR. ANJALI AGRAWAL

Discover the 3 pillars of women’s health after 35—structure, function, and emotion—and how they impact fertility, pregnancy, and postpartum recovery.

ChiropracticFunctional NutritionFertility + PregnancyMindset

Back-to-School Stress? Here’s How to Help Your Child (and Yourself) Feel Better Fast

-DR. ANJALI AGRAWAL

Back-to-school stress can impact digestion, emotions, and immunity. Learn simple tips to help your child (and you) feel calm, connected, and supported.

Functional NutritionPediatrics

Is Mental Stress Hiding in Your Symptoms? What Eczema, Allergies, and Hair Loss Might Be Telling You

-DR. ANJALI AGRAWAL

Your eczema, allergies, or hair loss could be linked to stress. Learn how to support your body and ease symptoms by understanding the stress connection.

Functional NutritionFertility + Pregnancy

Sun Sensitivity and Fat Digestion: What Your Skin Reaction Says About Your Gut Health

-DR. ANJALI AGRAWAL

Struggle with sun sensitivity? The issue may not be just your skin. Learn how fat digestion could be at the root—and what you can do to support your gut and skin.

Functional NutritionFertility + Pregnancy

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.