Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Gut Health & Energy After 35: What Your Skin is Really Saying

-DR. ANJALI AGRAWAL

Struggling with skin sensitivity, low energy, or hormone shifts after 35? Learn how gut health connects to skin, digestion, and fertility.

Functional Nutrition

Evening Windown Flow for Better Sleep for Parents + Kids

-DR. ANJALI AGRAWAL

Discover a 7-minute evening flow for deeper sleep, calmer families, and fertility support after 35. Simple, repeatable rhythms that truly work.

Functional NutritionFertility + PregnancyPediatrics

How Posture Affects Sleep + Energy After 35

-DR. ANJALI AGRAWAL

Struggling with fatigue after 35? Discover how posture impacts sleep, hormones, and energy—and get simple reset steps you can start tonight.

ChiropracticFunctional NutritionFertility + PregnancyWorkspace

Could your fertility still be reacting to school stress even decades later? Let’s find out.

-DR. ANJALI AGRAWAL

Old school stress may still impact fertility after 35. Learn how nervous system resets can support conception and hormone balance.

Functional NutritionFertility + PregnancyMindset

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.