Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Navigating Pregnancy Over 35: How to Thrive in a Geriatric Pregnancy with Confidence and Support

-DR. ANJALI AGRAWAL

Pregnancy over 35 doesn’t have to be scary. Learn how to thrive through a geriatric pregnancy with support, holistic health tips, and Dr. Anjali’s expert guidance.

ChiropracticFunctional NutritionFertility + Pregnancy

Why Low Blood Pressure Might Be a Bigger Health Warning Than You Think

-DR. ANJALI AGRAWAL

Think low blood pressure is harmless? Discover why it can actually be a warning sign of chronic stress and what you can do to support your nervous system and health.

Functional NutritionFertility + Pregnancy

What Optimal Health Really Means: Why Getting Sick Can Be a Sign of Balance

-DR. ANJALI AGRAWAL

Discover why true optimal health isn't about never getting sick. Dr. Anjali explains how stress, recovery, and immune resilience play a vital role in family wellness and nervous system regulation.

Functional Nutrition

Breaking the Cycle: Why Common Health Symptoms Are Not Always Normal

-DR. ANJALI AGRAWAL

Are common symptoms like fatigue, pain, and hormonal imbalances truly normal? Discover how to break the cycle, manage stress, and build a foundation for long-term health.

ChiropracticFunctional Nutrition

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.