Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Debunking 5 Common Myths About Preconception and Fertility

By: -DR. ANJALI AGRAWAL

Debunk common myths about preconception and fertility. Learn the truth about age, stress, and the role of foundational health in your conception journey.

ChiropracticFunctional NutritionFertility + Pregnancy

Do You Really Need Supplements? A Balanced Approach for Parents

By: -DR. ANJALI AGRAWAL

Wondering if your family really needs supplements? Discover practical insights from Dr. Anjali Agrawal on a balanced approach to supplements for parents. Learn how to fill nutritional gaps without relying solely on supplements and get tips on finding quality products that fit your child’s needs.

Functional Nutrition

Building a Strong Foundation for Health: The Salutogenic Approach to Wellness

By: -DR. ANJALI AGRAWAL

Discover the difference between the salutogenic and pathogenic models of health. Learn how building a strong foundation for your body can improve resilience, prevent problems, and promote lasting wellness.

ChiropracticFunctional NutritionFertility + Pregnancy

Preparing for a Healthy Pregnancy: Essential Tips for Conception

By: -DR. ANJALI AGRAWAL

Preparing for a healthy pregnancy involves more than just wishing. Discover essential tips to boost your chances of conception naturally. Learn how improving blood flow, adding key nutrients, and reducing stress can make a difference in your journey to motherhood.

ChiropracticFunctional NutritionFertility + PregnancyMindset

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.