Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Why “Normal” Labs Don’t Explain Your Exhaustion (and What to Do Instead)

-DR. ANJALI AGRAWAL

Normal labs but still exhausted? Learn why “normal” doesn’t mean optimal and how to reset your energy and sleep for you and your family.

Functional NutritionFertility + Pregnancy

3 Pillars Every Woman 35+ Needs for a Healthy Pregnancy, TTC & Postpartum Recovery

-DR. ANJALI AGRAWAL

Discover the 3 pillars of women’s health after 35—structure, function, and emotion—and how they impact fertility, pregnancy, and postpartum recovery.

ChiropracticFunctional NutritionFertility + PregnancyMindset

Is Mental Stress Hiding in Your Symptoms? What Eczema, Allergies, and Hair Loss Might Be Telling You

-DR. ANJALI AGRAWAL

Your eczema, allergies, or hair loss could be linked to stress. Learn how to support your body and ease symptoms by understanding the stress connection.

Functional NutritionFertility + Pregnancy

Is Your Posture Making You Tired? Try This Simple Fix to Feel More Energized

-DR. ANJALI AGRAWAL

Is your posture stealing your energy? Learn how small posture shifts can improve fatigue, breathing, and daily energy in this guide for service providers.

ChiropracticFertility + PregnancyWorkspace

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.