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Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.
Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.
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Navigating Pregnancy Over 35: How to Thrive in a Geriatric Pregnancy with Confidence and Support
Pregnancy over 35 doesn’t have to be scary. Learn how to thrive through a geriatric pregnancy with support, holistic health tips, and Dr. Anjali’s expert guidance. ...more
Chiropractic ,Functional Nutrition &Fertility + Pregnancy
April 24, 2025•3 min read
Navigating Pregnancy Over 35: How to Thrive in a Geriatric Pregnancy with Confidence and Support
Pregnancy over 35 doesn’t have to be scary. Learn how to thrive through a geriatric pregnancy with support, holistic health tips, and Dr. Anjali’s expert guidance. ...more
Chiropractic ,Functional Nutrition &Fertility + Pregnancy
April 10, 2025•3 min read
Why Low Blood Pressure Might Be a Bigger Health Warning Than You Think
Think low blood pressure is harmless? Discover why it can actually be a warning sign of chronic stress and what you can do to support your nervous system and health. ...more
Functional Nutrition ,Fertility + Pregnancy
April 03, 2025•3 min read
What Optimal Health Really Means: Why Getting Sick Can Be a Sign of Balance
Discover why true optimal health isn't about never getting sick. Dr. Anjali explains how stress, recovery, and immune resilience play a vital role in family wellness and nervous system regulation. ...more
Functional Nutrition
March 28, 2025•2 min read
Breaking the Cycle: Why Common Health Symptoms Are Not Always Normal
Are common symptoms like fatigue, pain, and hormonal imbalances truly normal? Discover how to break the cycle, manage stress, and build a foundation for long-term health. ...more
Chiropractic ,Functional Nutrition
March 06, 2025•2 min read
The Link Between Gut Health and Food Allergies: What You Need to Know
Discover how gut health develops in infancy, its connection to food allergies, and ways to reduce inflammation for better digestion. Learn how to support your child’s gut health and identify food sens... ...more
Functional Nutrition ,Fertility + Pregnancy
February 27, 2025•3 min read
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