Blog
Welcome to the blog!
Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.
Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.
categories
Why Your Sleep and Energy Might Be Suffering (And What to Do About It)
Struggling with sleep or low energy? Dr. Anjali Agrawal shares a 360° view of how movement, nutrition, posture, and stress impact your rest—and what small daily shifts can bring balance back. ...more
Chiropractic ,Functional Nutrition &Fertility + Pregnancy
June 12, 2025•2 min read
When Life Derails Your Health Journey: How to Reroute and Reclaim Your Wellness
When life throws off your wellness routine, how do you get back on track? Discover how to reroute your health journey with ease and long-term success through the Healthy Human Program. ...more
Chiropractic ,Functional Nutrition &Mindset
June 09, 2025•2 min read
Woke Up with a Stiff Neck? Here's What Your Body Is Trying to Tell You
Ever wake up unable to turn your head? Discover why sudden neck stiffness might not be so sudden after all—and what you can do about it. Dr. Anjali shares a powerful 360 approach to resolving musculos... ...more
Chiropractic ,Functional Nutrition &Workspace
May 29, 2025•3 min read
Why Your Neck Pain Might Not Be Coming From Where You Think
Discover why your neck or back pain may not come from where it hurts. Learn how misalignment, muscle compensation, and whole-spine care play a role in long-term relief. ...more
Chiropractic
May 15, 2025•2 min read
Stop Cracking Your Neck: Why DIY Adjustments Might Be Harming Your Spine
Think cracking your back or neck is helping? It might be making things worse. Learn what really happens when you self-crack and how to support your spine for long-term health. ...more
Chiropractic
May 08, 2025•2 min read
Why I Won’t Be Your Holistic Bandaid: A 360° Approach to Real Healing
Tired of chasing symptoms? Discover why Dr. Anjali doesn’t offer quick fixes and how her 360° approach addresses physical, chemical, and emotional stress for real healing. ...more
Chiropractic ,Functional Nutrition &Fertility + Pregnancy
May 02, 2025•3 min read
LOCATION
949 Sherwood Ave. #100
Los Altos, CA 94022
HOURS
Sunday 12pm - 4 pm
Monday 10am - 4pm
Tuesday 1pm - 4pm
Wed-Fri 10am - 4pm
Saturday Closed
CONTACT
© Back In Balance 2025 | FAQs | Terms & Conditions | Privacy Policy | Site Credit
©2025 Back In Balance Health. All Rights Reserved. – WEBSITE By: Danielle Damrell Creative Collective, Inc.