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Welcome to the blog!
Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.
Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.
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Woke Up with a Stiff Neck? Here's What Your Body Is Trying to Tell You
Ever wake up unable to turn your head? Discover why sudden neck stiffness might not be so sudden after all—and what you can do about it. Dr. Anjali shares a powerful 360 approach to resolving musculos... ...more
Chiropractic ,Functional Nutrition &Workspace
May 29, 2025•3 min read
Why Your Neck Pain Might Not Be Coming From Where You Think
Discover why your neck or back pain may not come from where it hurts. Learn how misalignment, muscle compensation, and whole-spine care play a role in long-term relief. ...more
Chiropractic
May 15, 2025•2 min read
Stop Cracking Your Neck: Why DIY Adjustments Might Be Harming Your Spine
Think cracking your back or neck is helping? It might be making things worse. Learn what really happens when you self-crack and how to support your spine for long-term health. ...more
Chiropractic
May 08, 2025•2 min read
Why I Won’t Be Your Holistic Bandaid: A 360° Approach to Real Healing
Tired of chasing symptoms? Discover why Dr. Anjali doesn’t offer quick fixes and how her 360° approach addresses physical, chemical, and emotional stress for real healing. ...more
Chiropractic ,Functional Nutrition &Fertility + Pregnancy
May 02, 2025•3 min read
Navigating Pregnancy Over 35: How to Thrive in a Geriatric Pregnancy with Confidence and Support
Pregnancy over 35 doesn’t have to be scary. Learn how to thrive through a geriatric pregnancy with support, holistic health tips, and Dr. Anjali’s expert guidance. ...more
Chiropractic ,Functional Nutrition &Fertility + Pregnancy
April 24, 2025•3 min read
Gentle Chiropractic Care: How Low-Force Adjustments Help Ease Fear and Support Healing
Worried about seeing a chiropractor? Discover how gentle, low-force chiropractic care can ease anxiety and help your body heal—without cracking or popping. ...more
Chiropractic ,Fertility + Pregnancy &Pediatrics
April 17, 2025•3 min read
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