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Welcome to the blog!
Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.
Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.
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Woke Up with a Stiff Neck? Here's What Your Body Is Trying to Tell You
Ever wake up unable to turn your head? Discover why sudden neck stiffness might not be so sudden after all—and what you can do about it. Dr. Anjali shares a powerful 360 approach to resolving musculos... ...more
Chiropractic ,Functional Nutrition &Workspace
May 29, 2025•3 min read
Alleviating Upper Trap Tension: Simple Strategies for Daily Relief
Discover simple strategies to alleviate upper trap tension and improve your overall well-being. Learn a quick and effective stretch, and get tips on improving your workspace ergonomics. Join our commu... ...more
Workspace
May 23, 2024•2 min read
Embrace Digital Wellness: The 20-20-20 Stretch for Eye Health
Discover the 20-20-20 stretch for eye health and digital wellness. Learn how to reduce eye strain and improve your overall well-being with this simple practice. Join the movement and make digital well... ...more
Chiropractic ,Workspace
May 09, 2024•2 min read
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949 Sherwood Ave. #100
Los Altos, CA 94022
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Tuesday 1pm - 4pm
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