About

Dr. Anjali Agrawal

“It all started with a cold.”

-DR. ANJALI AGRAWAL

Dr. Anjali was pursuing her life-long dream of going into healthcare by entering the pre-med program at UCSD. After her Freshman Year, she returned home for the summer and started looking for a summer job. Through some coincidental events, Dr. Anjali started working for a Chiropractor as a Receptionist and started receiving chiropractic adjustments. Prior to this job, Dr. Anjali actually had no idea that Chiropractors were even involved with healthcare, but quickly developed an interest in this holistic whole-body approach. One morning when Dr. Anjali was supposed to go to work, she woke up with some very sniffles. She called her boss to inform her, and the Chiropractor asked her to come in for an adjustment, and then she could go home. Dr. Anjali went to get her adjustment, and as if by magic, by the time she walked back out to her car, her sniffles were gone and she felt great!

Even though she had seen many patients having marked improvement in their health, Dr. Anjali's own experience with the effectiveness of the adjustment with her cold was the catalyst for ultimately pursuing a career in Chiropractic.

Dr. Anjali started with a passion for working with families to help them conceive and providing holistic prenatal and postnatal care, as well as working with newborns and children of all ages.

Over the last nearly 10 years, her passion has widened and she now continues to help families locally as well as entrepreneurs and corporate businesses around the world.

“My biggest passion is to help others move well, eat well, and live well.”

-DR. ANJALI AGRAWAL

Dr. Anjali Agrawal's ultimate purpose for growing and expanding her online wellness business and chiropractic practice is deeply rooted in her family, comprising her husband and two young daughters.

Motivated by a desire to provide a better life for her loved ones, Dr. Anjali has embarked on a journey driven by a passion for holistic healthcare. Her initial introduction to chiropractic care, through a serendipitous summer job, ignited a newfound fascination with its whole-body approach. This transformative experience, coupled with the profound impact it had on her own health, solidified her commitment to sharing the benefits of chiropractic care with others.

As she navigates the path of entrepreneurship and builds her online presence, Dr. Anjali remains steadfast in her dedication to not only her professional growth but also to creating a legacy of well-being for her family and community.

Through her endeavors, she seeks to inspire others to prioritize their health and nurture their bodies, echoing the values she holds dear within her own family.

Dr. Anjali extends an abundance of gratitude to her family for steadfast support of Back in Balance Health. Their dedication fuels her passion for holistic wellness.

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Dr. Anjali working on a pregnant women

Embracing the Second Trimester: Tips for a Healthier Prenatal Journey

October 10, 20242 min read

Congratulations on making it to the second trimester of your prenatal journey! This is an exciting phase, as the baby begins to grow more rapidly, resulting in noticeable physical shifts. As your pregnancy progresses, your body will adapt to the changes, and it is important to prioritize your health and comfort.

Understanding the Physical Changes:

During the second trimester, many women experience structural shifts as the growing baby starts to push organs upwards, leading to less available space. This can result in discomforts such as heartburn, a common occurrence sometimes in the second trimester, but often in the third. Interestingly, chiropractic care can potentially alleviate symptoms of heartburn.

The nerves in your upper mid-back connect to the esophagus and stomach, and these can be impacted by your expanding belly, causing heartburn. While remedies like Tums or a glass of milk might provide immediate relief, addressing the root cause is more beneficial in the long run.

The Benefits of Chiropractic Care:

Chiropractic care offers gentle adjustments and specialized techniques to relieve musculoskeletal symptoms that may arise during this trimester. Back pain, sciatica, pelvic discomfort, and heartburn can all potentially be addressed through chiropractic care, which aims to restore balance, promote proper spinal alignment, and offer targeted relief. This can allow you to move with greater ease and fully enjoy your pregnancy journey.

Nutrition for the Growing Body:

As you proceed through the second trimester, your body's protein and calcium needs will increase to support the rapid growth of the fetus, enlargement of the uterus, mammary glands, placenta, and increased maternal blood volume. Hormonal changes also contribute to emotional fluctuations, making proper protein intake and digestion crucial for maintaining a balanced endocrine system. Prioritizing your nutrition will support both your health and that of your growing baby.

Empowering Your Prenatal Journey:

At Back in Balance, we understand the challenges faced during pregnancy. Our course, Move Well, Eat Well, Live Well, provides actionable steps to help you navigate your prenatal journey. Embrace the tools and knowledge available to you, and take charge of your health and well-being with confidence.

We look forward to supporting you throughout your pregnancy and encouraging you to make healthy, informed choices for you and your baby. Thank you for being part of our community, and we hope to see you again next week for more insights and tips!

Summary

Discover essential advice for navigating the second trimester of your pregnancy. Learn about common physical changes, the benefits of chiropractic care, and how to prioritize nutrition for a thriving mother and baby. Gain valuable insights and practical tips to ensure a comfortable and healthy prenatal experience.

second trimesterpregnancy tipsprenatal carechiropractic carepregnancy nutritionhealthy pregnancymaternal healthfetal developmentpregnancy discomfortsheartburn reliefalth, fetal development, pregnancy discomforts, heartburn relief, back pain, sciatica, nutrition for pregnant womenhealthy pregnancy lifestyleprenatal journey
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-DR. ANJALI AGRAWAL

Dr. Anjali Agrawal's ultimate purpose for growing and expanding her online wellness business and chiropractic practice is deeply rooted in her family, comprising her husband and two young daughters.

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Patient

stories

I brought my daughter when she was just 10 days old to see Dr. Agrawal for help with latching. My husband and I were at our wits end, so our doula suggested that we see Dr. Agrawal. Within hours it was like we had a new daughter.

KS

I came to see Dr. Anjali for some sudden, very intense back pain. My mother-in-law has been seeing Dr. Anjali for years and I finally got to experience the low force approach to chiropractic that my MIL has been raving about. I feel so much better, and I feel like there’s hope for me to live pain-free!

NL

I feel human again! I’m able to sleep much more deeply at night and I am forgetting that I had pain even one week ago.

AM

949 Sherwood Ave. #100 Los Altos, CA

650-668-0613

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