About
Dr. Anjali Agrawal
“It all started with a cold.”
-DR. ANJALI AGRAWAL
Dr. Anjali was pursuing her life-long dream of going into healthcare by entering the pre-med program at UCSD. After her Freshman Year, she returned home for the summer and started looking for a summer job. Through some coincidental events, Dr. Anjali started working for a Chiropractor as a Receptionist and started receiving chiropractic adjustments. Prior to this job, Dr. Anjali actually had no idea that Chiropractors were even involved with healthcare, but quickly developed an interest in this holistic whole-body approach. One morning when Dr. Anjali was supposed to go to work, she woke up with some very sniffles. She called her boss to inform her, and the Chiropractor asked her to come in for an adjustment, and then she could go home. Dr. Anjali went to get her adjustment, and as if by magic, by the time she walked back out to her car, her sniffles were gone and she felt great!
Even though she had seen many patients having marked improvement in their health, Dr. Anjali's own experience with the effectiveness of the adjustment with her cold was the catalyst for ultimately pursuing a career in Chiropractic.
Dr. Anjali started with a passion for working with families to help them conceive and providing holistic prenatal and postnatal care, as well as working with newborns and children of all ages.
Over the last nearly 10 years, her passion has widened and she now continues to help families locally as well as entrepreneurs and corporate businesses around the world.
“My biggest passion is to help others move well, eat well, and live well.”
-DR. ANJALI AGRAWAL
Dr. Anjali Agrawal's ultimate purpose for growing and expanding her online wellness business and chiropractic practice is deeply rooted in her family, comprising her husband and two young daughters.
Motivated by a desire to provide a better life for her loved ones, Dr. Anjali has embarked on a journey driven by a passion for holistic healthcare. Her initial introduction to chiropractic care, through a serendipitous summer job, ignited a newfound fascination with its whole-body approach. This transformative experience, coupled with the profound impact it had on her own health, solidified her commitment to sharing the benefits of chiropractic care with others.
As she navigates the path of entrepreneurship and builds her online presence, Dr. Anjali remains steadfast in her dedication to not only her professional growth but also to creating a legacy of well-being for her family and community.
Through her endeavors, she seeks to inspire others to prioritize their health and nurture their bodies, echoing the values she holds dear within her own family.
Dr. Anjali extends an abundance of gratitude to her family for steadfast support of Back in Balance Health. Their dedication fuels her passion for holistic wellness.
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BACK in balance blog
Nausea Relief + Digestion for 1st Trimester: Pregnancy Tips Series
Nausea Relief + Digestion for 1st Trimester: Pregnancy Tips Series
Congratulations on your pregnancy! As you embark on this exciting journey, it's important to focus on your health and well-being to support the early development of your baby.
In this blog post, we'll discuss several key areas that can significantly impact your pregnancy experience: chiropractic care, nutrition, and digestion.
Remember: If you're experiencing any concerns about your health or well-being during pregnancy, please consult with your healthcare provider.
The Benefits of Chiropractic Care During Pregnancy
Many women experience nausea and discomfort during the first trimester. Did you know that chiropractic care can help alleviate these symptoms? By promoting proper spinal alignment and nerve function, chiropractors can reduce nerve pressure and improve overall body balance. This can lead to a decrease in pregnancy-related nausea and discomfort.
If you're interested in exploring chiropractic care, consider reaching out to a practitioner who specializes in prenatal care. They can provide gentle adjustments and techniques tailored to your specific needs.
The Importance of Protein
Adequate protein intake is crucial during pregnancy to support tissue repair and growth. While you don't need to "eat for two," it's important to increase your caloric intake, especially protein. However, many women may find it difficult to digest protein and fat, particularly when dealing with nausea or food aversions.
In our Move Well, Eat Well, Live Well course, we discuss strategies to help you get enough protein while supporting your body's ability to break it down and assimilate it properly.
Digestion: A Often Overlooked Aspect of Pregnancy
Digestion is often overlooked during pregnancy, but it plays a vital role in overall health and well-being. Ideally, you should have one bowel movement for every meal you eat. If you're falling short of this goal, it may be a sign of digestive issues.
Poor digestion can have a negative impact on your emotional well-being and brain health. That's why it's essential to prioritize healthy digestion from the beginning of your pregnancy. Our Move Well, Eat Well, Live Well course provides guidance on optimizing your diet and digestion to support your baby's development.
By incorporating chiropractic care, focusing on nutrition, and prioritizing healthy digestion, you can take proactive steps to support your own health and the development of your baby.
I’ll see you next week with the 2nd Trimester.
Patient
stories
I brought my daughter when she was just 10 days old to see Dr. Agrawal for help with latching. My husband and I were at our wits end, so our doula suggested that we see Dr. Agrawal. Within hours it was like we had a new daughter.
KS
I came to see Dr. Anjali for some sudden, very intense back pain. My mother-in-law has been seeing Dr. Anjali for years and I finally got to experience the low force approach to chiropractic that my MIL has been raving about. I feel so much better, and I feel like there’s hope for me to live pain-free!
NL
I feel human again! I’m able to sleep much more deeply at night and I am forgetting that I had pain even one week ago.
AM
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