Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

The Benefits of Newborn Chiropractic Care: A Gentle Start to Wellness

It's a little-known fact that the youngest members of our families can greatly benefit from chiropractic care. Today, we explore the remarkable advantages of gentle chiropractic adjustments for newborns, demonstrating that, just like adults, they too can thrive under such care.
A recent case from my practice sheds light on the profound impact chiropractic care can have on a newborn's life. A concerned mother brought her baby boy to me due to difficulties latching on one side

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.

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15-Minute Daily Rituals to Combat Neck Pain: Easy and Effective Strategies

If you're skeptical about reducing neck pain with just 15 minutes of your day, prepare to be pleasantly surprised. It's not only achievable but also simple and highly effective.

Alleviating Upper Trap Tension: Simple Strategies for Daily Relief

Do you often find yourself battling tension in your upper traps? This problem is far from unique.

Known as the universal stress point, the upper trapezius muscles are frequent casualties of our modern lifestyle, particularly for those of us spending countless hours in front of computers.

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Bridging the Nutritional Gap: Are You Getting These Essential Nutrients?

Becoming Mindful of Everyday Movements: A Personal Encounter with Back Pain

Understanding the Connection Between Spine Alignment and Whole-Body Health

Often, when we think of chiropractic care, our minds immediately gravitate towards back adjustments and spinal health. However, the scope of chiropractic extends far beyond these confines, offering a portal to comprehensive body wellness.

The Synergy of Chiropractic and Dental Care: Enhancing Your Health Journey

While the expertise of dentists in caring for our teeth is unparalleled, ensuring our smiles are both healthy and bright, the anticipation of a dental visit often comes with its own set of worries.