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Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Building a Strong Foundation for Health: The Salutogenic Approach to Wellness

Building a Strong Foundation for Health: The Salutogenic Approach to Wellness

Building a Strong Foundation for Health: The Salutogenic Approach to WellnessBy: -DR. ANJALI AGRAWAL

Discover the difference between the salutogenic and pathogenic models of health. Learn how building a strong foundation for your body can improve resilience, prevent problems, and promote lasting wellness.

ChiropracticFunctional NutritionFertility + Pregnancy
How a Healthy Spine and Nervous System Impact Your Quality of Life

How a Healthy Spine and Nervous System Impact Your Quality of Life

How a Healthy Spine and Nervous System Impact Your Quality of LifeBy: -DR. ANJALI AGRAWAL

Discover how a properly functioning spine and nervous system can enhance your quality of life. Learn about the role of chiropractic care in maintaining alignment and supporting long-term health.

Chiropractic
Preparing for a Healthy Pregnancy: Essential Tips for Conception

Preparing for a Healthy Pregnancy: Essential Tips for Conception

Preparing for a Healthy Pregnancy: Essential Tips for ConceptionBy: -DR. ANJALI AGRAWAL

Preparing for a healthy pregnancy involves more than just wishing. Discover essential tips to boost your chances of conception naturally. Learn how improving blood flow, adding key nutrients, and reducing stress can make a difference in your journey to motherhood.

ChiropracticFunctional NutritionFertility + PregnancyMindset
Nursing Mother's Neck: A Modern-Day Ailment

Nursing Mother's Neck: A Modern-Day Ailment

Nursing Mother's Neck: A Modern-Day AilmentBy: -DR. ANJALI AGRAWAL

Discover how to alleviate common postpartum discomfort, nursing mother's neck. Learn simple stretches, posture tips, and expert advice to improve your neck health and overall well-being. Prioritize self-care and enjoy a pain-free postpartum journey.

ChiropracticFertility + PregnancyPediatrics

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.

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