Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Woke Up with a Stiff Neck? Here's What Your Body Is Trying to Tell You

-DR. ANJALI AGRAWAL

Ever wake up unable to turn your head? Discover why sudden neck stiffness might not be so sudden after all—and what you can do about it. Dr. Anjali shares a powerful 360 approach to resolving musculoskeletal pain for good.

ChiropracticFunctional NutritionWorkspace

Why “Normal” Blood Work Doesn’t Always Mean Healthy

-DR. ANJALI AGRAWAL

Still feeling unwell despite normal blood tests? Learn how functional medicine reveals the root causes behind your symptoms and what your blood work is really saying.

Functional NutritionFertility + Pregnancy

Why Your Neck Pain Might Not Be Coming From Where You Think

-DR. ANJALI AGRAWAL

Discover why your neck or back pain may not come from where it hurts. Learn how misalignment, muscle compensation, and whole-spine care play a role in long-term relief.

Chiropractic

Stop Cracking Your Neck: Why DIY Adjustments Might Be Harming Your Spine

-DR. ANJALI AGRAWAL

Think cracking your back or neck is helping? It might be making things worse. Learn what really happens when you self-crack and how to support your spine for long-term health.

Chiropractic

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.