Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Could your fertility still be reacting to school stress even decades later? Let’s find out.

-DR. ANJALI AGRAWAL

Old school stress may still impact fertility after 35. Learn how nervous system resets can support conception and hormone balance.

Functional NutritionFertility + PregnancyMindset

Why “Normal” Labs Don’t Explain Your Exhaustion (and What to Do Instead)

-DR. ANJALI AGRAWAL

Normal labs but still exhausted? Learn why “normal” doesn’t mean optimal and how to reset your energy and sleep for you and your family.

Functional NutritionFertility + Pregnancy

3 Pillars Every Woman 35+ Needs for a Healthy Pregnancy, TTC & Postpartum Recovery

-DR. ANJALI AGRAWAL

Discover the 3 pillars of women’s health after 35—structure, function, and emotion—and how they impact fertility, pregnancy, and postpartum recovery.

ChiropracticFunctional NutritionFertility + PregnancyMindset

Back-to-School Stress? Here’s How to Help Your Child (and Yourself) Feel Better Fast

-DR. ANJALI AGRAWAL

Back-to-school stress can impact digestion, emotions, and immunity. Learn simple tips to help your child (and you) feel calm, connected, and supported.

Functional NutritionPediatrics

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.