Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Sun Sensitivity and Fat Digestion: What Your Skin Reaction Says About Your Gut Health

-DR. ANJALI AGRAWAL

Struggle with sun sensitivity? The issue may not be just your skin. Learn how fat digestion could be at the root—and what you can do to support your gut and skin.

Functional NutritionFertility + Pregnancy

Generational Health Starts at Home: How Small Daily Habits Shape Future Wellness

-DR. ANJALI AGRAWAL

Generational health isn't just about genetics—it's built on the small daily choices we make. Discover how your everyday habits influence your child's wellness and rewrite your family's health legacy.

ChiropracticFunctional NutritionFertility + PregnancyMindset

Why Working with a Health Coach is the Missing Link in Your Wellness Journey (Beyond Dr. Google)

-DR. ANJALI AGRAWAL

Feeling stuck Googling your symptoms? Learn why working with a health coach can help you get clear answers, personalized support, and real transformation on your wellness journey.

Functional NutritionFertility + Pregnancy

Sleep Tips for Better Rest: How Going to Bed Early Doubles Your Rest

-DR. ANJALI AGRAWAL

learn why early sleep counts double for rest and simple steps—chronotype quiz, early bedtime, salt water hack—to help you sleep deeper and wake up refreshed

Functional NutritionFertility + Pregnancy

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.